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Channel: Kristen Helmstetter
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Pine Nut-Crusted Tomato Slices: Raw Vegan Paleo Recipe

Here is an easy (i.e., fast) recipe that makes a perfect little appetizer before your next dinner. And, with tomatoes being in season during the summer… What are you waiting for?! Pine Nut-Crusted...

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Recipe Cucumber Mustard Salad: Raw Vegan Paleo Gluten Free

The other day I was hungry for lunch but my house was pretty empty of food. Gasp! I have no idea how that happened. So, I looked in the refrigerator and saw cucumber, pastured eggs, and a few other...

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Recipe: Coconut Yogurt Breakfast Salad (Raw Vegan Paleo Gluten-Free)

Coconut Yogurt Breakfast Salad #Raw #Vegan #Paleo #GlutenFree Making your own coconut yogurt is fun, really yummy, and only has three ingredients. I teach you how to make your own here. Check it out....

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Top Gun Inspired Juicer Purchase: “I Feel The Need… The Need For Speed.”

Welcome to the family, Breville Juice Fountain Plus Juicers are not a new topic on this blog. I’ve been using them and writing about them for years. There was a time I loved my twin gear Green Star...

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Recipe: Apple Avocado Smoothie For Lunch

Apple Avocado Smoothie (and a princess bank compliments of Kamea). Now that it’s getting warmer (much warmer in AZ), I’ve been making smoothies for lunch more often than not. They’re refreshing and...

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(Recipe) Ginger Essential Oil Green Smoothie w Flax Power

Ginger Essential Oil Green Smoothie w Flax Power Eating healthy is what I do. It matters to me because, well, I like to feel good. Who doesn’t? I want to live a looooong time, too. I still have a lot...

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Recipe Sunflower Seed Stuffed Peppers (Gluten Free. Raw Vegan. Paleo.)

Red bell peppers It’s time for a raw plant based recipe today. A fun one, too. Even though I eat a diet rich in high quality animal products, it doesn’t mean I don’t make my family raw plant-based...

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Recipe Olive n Veggie Pasta (Gluten Free Paleo Raw Vegan)

Olive n Veggie Pasta (gluten free, paleo, raw vegan) The first time I created this recipe both my husband and I knew it’d become a regular in our house, and it has been for years. The textures and...

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Recipe Ginger Spice Carrot Cake Gluten Free Paleo Raw

Ginger Spice Carrot Cake Gluten Free Raw Paleo I’m a sucker for carrot cake, which is why I created this recipe some years ago from my Raw Vegan Transitions book. It was a way for me to eat delicious...

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Recipe Grapefruit-Jicama Salad w Creamy Avocado (Raw Paleo)

Grapefruit-Jicama Salad w Avocado Dressing #Recipe Summer is one of my favorite times to dive into fresh and bright salads so I can go about my day feeling light. This Grapefruit-Jicama Salad with...

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Recipe: Minted Mango Salad

Minted Mango Salad I love cooking on the spot, where you take a look at what’s in the kitchen and throw things together. That’s what I did today when I made this Minted Mango Salad. I recently bought...

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Recipe: Coconut Yogurt Breakfast Salad (Raw Vegan Paleo Gluten-Free)

Coconut Yogurt Breakfast Salad #Raw #Vegan #Paleo #GlutenFree Making your own coconut yogurt is fun, really yummy, and only has three ingredients. I teach you how to make your own here. Check it out....

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Recipe Six-Minutes Lasagna Stack (Raw Vegan Paleo Gluten Free)

Six-Minutes Lasagna Stack My Six-Minutes Lasagna Stack recipe can be made as a lovely appetizer before dinner or alongside your next lunch. The nice thing (apart from it taking only minutes to...

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(Recipe) Carrot Ginger Blended Soup

Carrot Ginger Blended Soup. Almost Raw-Vegan. I love soup. They’re (usually) easy to make, easy to digest, and fairly portable. I can carry my lunch around the house in a mug, while I get everything...

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Recipe Sunflower Seed Stuffed Peppers (Gluten Free. Raw Vegan. Paleo.)

Red bell peppers It’s time for a raw plant based recipe today. A fun one, too. Even though I eat a diet rich in high quality animal products, it doesn’t mean I don’t make my family raw plant-based...

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Recipe: Low Carb Fatty Green Smoothie. I Love Fat.

A “healthy” green smoothie. This delightfully fatty and low carb smoothie is a regular in my life. Who would’ve guessed that people would start going all gaga over fat? The day has come. Fat is a star...

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Recipe: Lavender Rose Almond Milk (Raw Vegan)

Lavender Rose Almond Milk I was inspired to make this beautiful floral almond milk. It was so simple… I had some almonds soaking to make a raw vegan almond milk. I grabbed my jars of organic dried...

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Recipe: My Crazy Weird Spicy Vitamin C “Protection” Drink

Prevent or fight the flu with this crazy drink. Vitamin C for the win! I have been drawn to vitamin c a lot over the past couple of years for fighting pretty much any and all viruses. The sh*t is good...

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Figs Make Me Cry

Fresh organic figs – bring me to my knees. My mom turned her backyard into a beautiful area ripe with fruit trees. (I’ve written about her citrus orchard here.) Everyone with a yard should do that. The...

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This Mango Meal …

I slowed my life down the past few years. It wasn’t easy since I’m a go-go-go goal-oriented gal. But… My intuition told me to, and I decided to listen, because last time I didn’t listen I ended up...

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